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When performing lymphatic drainage massage, what is primarily required?

  1. Deep pressure

  2. Moderate pressure

  3. Light pressure

  4. Pulsating pressure

The correct answer is: Light pressure

In lymphatic drainage massage, the primary requirement is the use of light pressure. This technique is designed to stimulate the lymphatic system and encourage the flow of lymph fluid, which helps to reduce swelling and improve overall circulation. The light pressure is crucial because the lymphatic vessels are located close to the surface of the skin, and using too much pressure can compress these vessels, hindering their ability to transport lymph fluid effectively. Using deep pressure or moderate pressure would not align with the goals of lymphatic drainage, as these types of pressure may not facilitate the gentle movement required for lymphatic flow. Additionally, pulsating pressure is not characteristic of this technique, which relies on smooth, rhythmic, and gentle movements rather than any jarring or intense pressure application. Thus, the key to effective lymphatic drainage lies in the application of light pressure, allowing for a gentle and effective massage that promotes lymphatic health.