Utah Master Esthetician Practice Exam

What is the practice of traditional Indian medicine called?

1. Reiki

2. Ayurveda

3. Acupuncture

4. Homeopathy

The correct answer is: Ayurveda

The practice of traditional Indian medicine is called Ayurveda, which translates to "the science of life." Ayurveda is a holistic approach to health and wellness that emphasizes balance within the body and between the individual and their environment. It incorporates various aspects such as diet, herbal remedies, lifestyle changes, and yoga to promote physical and mental well-being. Ayurveda is based on the idea that health relies on a balance of three vital energies (doshas) within the body: Vata, Pitta, and Kapha. Each person has a unique constitution, and Ayurveda aims to tailor treatments to individual needs by considering factors like lifestyle, environment, and emotional well-being. The other options represent different systems of complementary and alternative medicine. Reiki is a Japanese technique focused on energy healing through touch. Acupuncture is a practice rooted in Traditional Chinese Medicine that involves inserting needles into specific points on the body to balance energy flow. Homeopathy is a system of medicine that uses highly diluted substances to stimulate the body's healing processes. Each of these practices originates from different cultural and philosophical backgrounds, distinguishing them from Ayurveda's rich heritage and comprehensive approach to health rooted in Indian tradition.